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News & Events

Discounted Nail Services for IHF Members

Enjoy 10% off all nail services, plus a glass of wine at Serenity Nail Spa in Franklin

9:30 a.m. to 7:30 p.m. on Tuesday, Oct. 10 (Serenity Nail Spa is located at 10001 St Martins Rd)

Call the salon at (414) 499-0827 to book your appointment. Registration is required and members must provide proof of membership in the form of their IHF membership card. Wine, soda and water will be provided.

Staying Limber & Fit


7:00 a.m. on Tuesday, Oct. 10 in Studio D.

Improve your workouts! Stretching keeps muscles flexible, functional, strong and healthy.

Incorporating stretching into a workout routine helps you progress your workouts and avoid injury. All flexibility levels welcome – from yoga enthusiasts to those with physical limitations.

(45 minute workshop | Maximum of 10)

Register below (be sure to choose either 7 a.m. or 10 a.m.):

Before, During and After Pregnancy Exercise Workshop


6:00 p.m. on Monday, Oct. 16 in the IHF Cafe area.

Hey, Mommas-to-be! Are you hoping to continue exercising before, during or after pregnancy?

Exercise can have many benefits when done safely and effectively during pregnancy.

Learn about working out before, during and after pregnancy in this 45-minute workshop! Register below:

Fight to Win | Fundraiser Event at Innovative Health & Fitness

6:45 p.m. on Friday, Oct. 6 in Studio A/B at Innovative

Join us to help IHF member Monica Dinauer #fighttowin her battle against Breast Cancer.

  • 7:00 p.m. Body Attack Express
  • 7:50 p.m. Body Combat


  • You may purchase raffle tickets at the table outside Studio A/B for $5 (cash only) just before and in between the two benefit classes on Oct. 6. Raffle winners will also be chosen and announced that evening.
  • Prize awarded for best dressed (in pink, of course).
  • Cost is $15 for members and non-members to participate. Cash or check only. (Checks should be made out to Innovative Health & Fitness.)
  • If you cannot attend, donations will happily be accepted at the Front Desk through Oct. 6.
  • Register and pay for this event at the Front Desk.

Member Appreciation – Thanks for making it a success!

In spite of the weather, our Member Appreciation Event was still a success. We’re already thinking of ways to improve it for next year – including hosting vendors inside right off the bat. We realize it was a little chaotic to move everyone inside, and we do apologize for that and appreciate everyone’s patience. We’d love your feedback regarding the food truck, the variety of vendors, the trainer challenges, the give-aways, etc.

Total donation raised for Special Olympics was $1057.64! Thank you to all who donated, hosted booths and who worked hard to make this a success!

There are lots more pictures on our Facebook page, so be sure to like/follow us to see them and stay up to date on any upcoming events. Thank you again, to our vendors and congratulations to all our raffle winners!

#improvetheirhealth campaign, free membership giveaway

#improvetheirhealth free one-year membership winners

CONGRATULATIONS TO OUR WINNERS! The following people have won a free one-year membership at Innovative Health & Fitness! They were notified via email. Thank you to all who sent in nominations – they were all very inspiring!
Laura B, Bill C, Deserae C, Jennifer C, Emily C, Judy C, Holly C, Gale D, Mary G, Maria G, Michelle H, Necrea H, Andy K, John K, Cheryl K, Linda K, Steve L, Darlene L, Jaime L, David M, Rose M, Paulette M, Dave M, Ryan N, Debbie P, Mark R, Tammy S, Laura S, Sara S, Geoff S, Courtney U, and Julie V

Parking Lot Repair – Update

potholeWe have received multiple comments about the potholes in the parking lot. We felt it was important to explain what parking lot belongs to us and how we are handling the repairs.

We had all the potholes in our parking lot repaired in June 2016. IHF only owns the first two rows in front of our building and the entrance closest to the building. The rest of the parking lot belongs to Showtime Cinema. We did speak with Showtime Cinema this spring about their lot needing repair work done. They assured us they would be repairing all the potholes in their lot this summer (specifically the two large ones which cause a lot of problems for our members who park further away from the facility).

Unfortunately, the repairs have not be completed or addressed on their end and we have no legal ability to repair property that we do not own. If you have any concerns, we urge you to only use the entrance closest to IHF when entering the lot and/or you contact Showtime Cinema. IHF will continue to repair any damage to our parking lot, on a yearly basis as needed.

Innovative’s 6th Annual Classic Car Show June 25

Innovative Health & Fitness hosted their 6th Annual Car Show to benefit Generations Against Bullying (GAB) from 11 a.m. — 3 p.m. Saturday, June 25, 2016 at the fitness center, 8800 South 102nd Street, Franklin, WI.

View The Pre-Event News Here

View The Post-Event News Here

Men’s Shower Area & Restrooms Fully Refurbished

Men’s shower area and restrooms remodeled in Summer 2016. We hope you are pleased with the new look!


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