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News & Events

#improvetheirhealth campaign, free membership giveaway

#improvetheirhealth free one-year membership winners

CONGRATULATIONS TO OUR WINNERS! The following people have won a free one-year membership at Innovative Health & Fitness! They will be notified via email. Thank you to all who sent in nominations – they were all very inspiring!
Laura B, Bill C, Deserae C, Jennifer C, Emily C, Judy C, Holly C, Gale D, Mary G, Maria G, Michelle H, Necrea H, Andy K, John K, Cheryl K, Linda K, Steve L, Darlene L, Jaime L, David M, Rose M, Paulette M, Dave M, Ryan N, Debbie P, Mark R, Tammy S, Laura S, Sara S, Geoff S, Courtney U, and Julie V

weight lossTASTE OF THE SHRED 10

Whole Food Based Nutrition Program and Products

7:00 – 8:00 p.m. on Wednesday, April 26 in the cafe area


Join us for this free workshop with IHF Group Fitness Instructor Kat Morrow. She’ll talk about and easy-to-follow way to get 45 superfoods incorporated into your daily diet and lose weight without calorie counting or food deprivation. Sample recipes; sign up for an e-cookbook and learn how to be part of the Shred 10 challenge. Seating is limited. RSVP to Kat at (414) 403-8700 or

View printable workshop flyer


It’s your time to shine! You know we love health and wellness, but we want to show off what our members are passionate about. Please fill out the following form if you would like more information about hosting a booth showing off your product or service at our Member Appreciation Day on Saturday, June 3 from 10:00 a.m. to 2:00 p.m.

The cost to host a booth is $75 for the whole event – all of which will be donated to the charity chosen by our members.

For questions, contact Nicole at or (414) 529-9900, ext. 719.


Join this month for just $20 in the club or $15 online. Contact Membership for details or click here to join online now.

Just for Members – Bring a friend for free all month long!

Parking Lot Repair – Update

potholeWe have received multiple comments about the potholes in the parking lot. We felt it was important to explain what parking lot belongs to us and how we are handling the repairs.

We had all the potholes in our parking lot repaired in June 2016. IHF only owns the first two rows in front of our building and the entrance closest to the building. The rest of the parking lot belongs to Showtime Cinema. We did speak with Showtime Cinema this spring about their lot needing repair work done. They assured us they would be repairing all the potholes in their lot this summer (specifically the two large ones which cause a lot of problems for our members who park further away from the facility).

Unfortunately, the repairs have not be completed or addressed on their end and we have no legal ability to repair property that we do not own. If you have any concerns, we urge you to only use the entrance closest to IHF when entering the lot and/or you contact Showtime Cinema. IHF will continue to repair any damage to our parking lot, on a yearly basis as needed.

Innovative’s 6th Annual Classic Car Show June 25

Innovative Health & Fitness hosted their 6th Annual Car Show to benefit Generations Against Bullying (GAB) from 11 a.m. — 3 p.m. Saturday, June 25, 2016 at the fitness center, 8800 South 102nd Street, Franklin, WI.

View The Pre-Event News Here

View The Post-Event News Here

Men’s Shower Area & Restrooms Fully Refurbished

Men’s shower area and restrooms remodeled in Summer 2016. We hope you are pleased with the new look!


3 day pass

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