Nicole Lepke, Author at Innovative Health
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8800 S 102ND ST, FRANKLIN, WI

Author Archives: Nicole Lepke



Nicole Lepke

MARK NORD - March 2017
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MARK NORD – March 2017

MARCH – MARK NORD What he accomplished Lost 21 pounds in 21 days How he did it: Exercised at the club on his own Trained with Rebecca Participated in a total body...

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February 27, 2017
GEORGE HERRERA - February 2017
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GEORGE HERRERA – February 2017

FEBRUARY – GEORGE HERRERA What he accomplished Maintained weight of 175-180 pounds for two years due to training and eating cleaner. How he did it: • Insanity on Tuesdays • Yoga on...

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January 31, 2017
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GARY BEYER – January 2017

JANUARY – GARY BEYER What he accomplished Lost 30 pounds Lost 5.7 percent body fat Lost 4 inches How he did it: Trained with Tiffany twice a week. Took Small Group Personal Training. Worked out...

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January 03, 2017
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LAETICIA OLIVER – December 2016

DECEMBER – LAETICIA OLIVER What She Accomplished – Lost 20 pounds – Completed three triathlons – Completed one Iron Girl How She did it: – Trained with Josh L. four times a week. Testimonial: I...

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November 30, 2016
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Fighting Fibromyalgia with Fitness

If you struggle with an autoimmune disease like Fibromyalgia, I can relate to the struggle. I understand waking up every day and not knowing if it’s going to be a...

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November 30, 2016
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MARY MIELKE – November 2016

NOVEMBER – MARY MIELKE What She Accomplished – Lost 40 pounds How She did it: – Attends aqua classes four times a week and trains weekly with Lindsay. Testimonial: I joined Innovative Health &...

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November 02, 2016
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BILL STURM – October 2016

OCTOBER – BILL STURM What He Accomplished – Lost 40 pounds – Lost five inches – Lost three percent body fat How He did it: – Attends a variety of Large Group Fitness classes four...

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October 03, 2016