INNOV8 is a 45 minute strength and cardio based small group fitness program designed to support a variety of goals. With a diverse range of equipment and exercise techniques our certified personal trainers can offer multiple modifications to suit your fitness level.
Innovative Health & Fitness certified personal trainers provide diverse backgrounds to help you reach your fitness and wellness goals. Cardiac rehab to prosthetics and overall fitness training, we can accommodate your needs in land or in water.
Here at Innovative Health and Fitness we offer a wide variety of equipment, classes and amenities to help you reach your fitness goals. Our great rates and membership options allow you to tailor your experience here, specifically to you . We pride ourselves on community and making this a place where family and friends can workout together on their fitness journey.