March 2017 Member of the MonthFebruary 27, 2017
Silver Sneakers at Innovative Health & FitnessApril 3, 2017
What he accomplished
How he did it:
- Trained with Josh Z. twice a week for more than a year.
Josh has made every workout fit how I’m feeling. I have had two back surgeries and also suffer from Rheumatoid Arthritis in my hands, feet, ankles and more. It took a lot of work to get back to the gym. I could hardly walk 100 feet without having to sit down. As of my last workout, Josh had me walking 1/3 of a mile with some breaks. I now have more energy and mobility for the first time in 10 years.
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