Josh has made every workout fit how I’m feeling. I have had two back surgeries and also suffer from Rheumatoid Arthritis in my hands, feet, ankles and more. It took a lot of work to get back to the gym. I could hardly walk 100 feet without having to sit down. As of my last workout, Josh had me walking 1/3 of a mile with some breaks. I now have more energy and mobility for the first time in 10 years.