March is National Nutrition Month and a great chance to stop and reset nutrition habits that may have slipped since your New Year’s resolutions. March is also the start of spring and just about the time our calendars start getting a little busier. That’s why we are sharing these great tips from the Academy of Nutrition and Dietetics on eating right on the run.
You may eat out a lot – many Americans do. People are looking for fast, easy and good-tasting foods to fit a busy lifestyle. Whether it’s carry-out, food court, office cafeteria or sit-down restaurant, there are smart choices everywhere. Here are 31 tips to help you eat healthy when ordering out.
Want more tips or help with your everyday nutrition. We can help through our Living Well Nutrition Program. Visit the website here for more information.