Staff Spotlight: Meet Caleb
October 24, 2022Foods to Reduce Muscle Soreness & Promote Recovery
October 24, 2022
Cozy up with this dairy-free favorite for the fall. 🍂
Ingredients:
(Makes 2 servings)
– 1/2 cup full fat coconut milk
– 1/2 cup unsweetened almond milk
– 4 TBSP pumpkin puree
– 1 TBSP maple syrup
– Dash of pumpkin pie spice
– Black coffee
– Ice
Directions:
-
Add all ingredients except coffee to blender and blend until foamy.
-
Add ice to a cup and pour the coffee about 3/4 full.
-
Fill the rest of the cup with pumpkin cold foam.
-
Top off with pumpkin spice and enjoy!
Notice: Trying to access array offset on value of type null in
/home/customer/www/myinnovativehealth.com/public_html/wp-content/themes/betheme/includes/content-single.php on line
286