Have you tried INNOV8 yet?

INNOV8 is a periodized program designed to support a variety of fitness goals with a 45 minute total body strength/cardio/combination format. These focused classes also include stretching  and power. Stop in the café on Tuesday, May 2nd and Thursday, May 4th for a FITBENCH Demo by Instructor, Garrick. Read more about INNOV8 here. 

By joining our INNOV8 family we will help you get fit for life through regular InBody Scans to assess progress, complementary nutrition consultations and access to a private Facebook group for support and accountability.

INNOV8 Member, Melissa, recently submitted her experience being an INNOV8 member saying, “ we came to INNOV8 after being introduced through a free trial. We really like the HIIT format of the class and the variety of the exercises offered. The trainers are great at helping with the form, modifying exercises, and helping us to do more than we think that we can.”

Need more reason to check out a free trial like Melissa did? We have a new INNOV8 team member, Zach! Zach will be teaching every Monday at 4:30 pm, 5:30pm and 6:30 pm! Check out one of Zach’s classes by signing up for a free 7-day trial here.

INNOV8 members also receive towel service, a private entrance to the club, discounts on add-on services and complementary Large Group Fitness classes.

Please reach out to Innov8@myinnovativehealth.com for more information.