News & Events - Innovative Health & Fitness
(414) 529-9900
8800 S 102ND ST, FRANKLIN, WI

News & Events

INNOVATIVE OKTOBERFEST
Saturday October 3rd
11am – 2pm

Join us to celebrate Oktoberfest at the Hideaway Pub & Eatery | 9643 S 76th St, Franklin, WI 53132

There will be games and outdoor group exercise classes. (weather permitting)

GROUP EXERCISE SCHEDULE

11 AM Body Combat with Cari
11:30 AM Fat Burn Boot Camp with Drew & Alicia
12 PM Zumba with Mary Jo

JOIN US FOR OUR 12 WEEK WELLNESS CHALLENGE!

October-December

This is the push you’ve been needing to reach your weight goals!

Option 1️⃣
2 Consultations + Unlimited Small Group for $79.99/month
https://clients.mindbodyonline.com/classic/ws?studioid=601649&stype=43&prodid=103938

Option 2️⃣
2 Consultations + 1x/week 30 min Personal Training for $149.99/month
Option 2-
https://clients.mindbodyonline.com/classic/ws?studioid=601649&stype=43&prodid=103939

OR

Option 3️⃣
2 Consultations + Unlimited small group AND 1x/week 30 min Personal Training for $199.99/month
https://clients.mindbodyonline.com/classic/ws?studioid=601649&stype=43&prodid=103936
_______

First consultation
60 min long during week 1 of challenge:
Pre-challenge Inbody Scan
Talk about Nutrition and Personal Goals

Second consultation
30 min long during week 12 of challenge:
Post-challenge Inbody Scan
Talk about new Nutrition/Training Goals
How to keep moving forward

PRIZES WILL BE AWARDED TO THE TOP 3 TRANSFORMATIONS! 🏆

Contact Calli for details
(414) 529-9900 ext. 717 | calli@myinnovativehealth.com

EIGHT WEEK PARKINSON’S CLASS
Tuesdays 2:00 – 3:00pm
September 8th – October 27th

MEMBERS $50 | NON-MEMBERS $55

Join us at IHF for an 8 week program designed for people with Parkinson’s disease.

Taught by Mary Wood, Exercise Coordinator for the Wisconsin Parkinson Association, the classes will incorporate stretches, strength training, cardio, posture, balance and walking drills. We also have fun with dancing, boxing, vocals and facial exercises. Within a few weeks, you will notice that exercising does help manage the symptoms of Parkinson’s and improve the quality of your daily living, while having fun and camaraderie.

Note: Please wear comfortable clothing, bring a water bottle and towel. Floor exercise will be incorporated; however, modifications will be provided for various populations and/or environmental conditions to ensure a safe and effective setting for all class participants.

There is a class minimum of 5 and maximum of 15 participants

Sign up on our app or online.

RECEIVE 10% OFF ON NEW MONTH TO MONTH PERSONAL TRAINING CONTRACTS
Valid 9/1/2020 – 9/30/2020

1 session/week = 1 month at 10% off
2 session/week = 2 months at 10% off
3 session/week = 3 months at 10% off
4 session/week = 4 months at 10% off

Not to be combined with any other offers.

Contact Calli for details
(414) 529-9900 ext. 717 | calli@myinnovativehealth.com



MASK MANDATE
Effective
August 1-September 28th

Due to Governor Ever’s mask mandate, we require members wear a face covering inside of the building. children over 5 years of age will be required to wear a mask in the daycare. You are NOT required to wear one during outdoor classes and swimming.

Please be respectful to one another.  Some people have conditions or circumstances that would make wearing a cloth face covering difficult or dangerous. If you feel you need to remove your mask, temporarily, due to overexertion, please do so. We want our members to stay safe.

If you are are interested in freezing your membership, we will offer a Covid freeze at no cost until the end of September. Please contact membership for more information.

For more information:
Wisconsin Mask Mandate
FAQs

CORONAVIRUS INFORMATION

7 day pass