VALENTINE PARTNER YOGA
Saturday February 15th
4:00 – 5:30pm
Members $40/couple | Non-Members $50/couple
Forget the same old card and chocolates! Bring your loved one or gym buddy, and join us Valentine’s weekend to share a unique experience together! Enjoy a non-competitive physical activity, and connect more deeply in this 90 minute specialty practice as we work on centering and exploring asanas for two and basic AcroYoga poses.
No experience necessary – Just the desire to try something new, be imperfect, and share the laughter!
* NEW SMALL GROUP CLASS *
DAD BOD CLUB
Dad Bod Club is an exclusive group for dads and soon-to-be dads with a common goal towards resisting the stereotype while finding a sense of community, motivation, and support from other dads.
Dad Bod Club is a great way to not only increase your physical activity so you have more energy, but also a great social environment for all dads. We will be utilizing dumbbells and other free weights in order to gain strength and improve conditioning.
It will be run by our trainers Josh and Jeremy who are both dads and want to share and teach
the importance of taking care of yourself in order to teach the importance of it to our kids.
Access to private Facebook group
Unlimited 45 min Bootcamp/Multi-Fit style workouts
(Come to one or both, whatever fits in your schedule)
Planned Dad’s night out
MEETS TWICE PER WEEK
Wednesdays at 5:30am | Saturdays at 10:30am
Contact Calli at calli@myinnovativehealth with questions or to register
ZUMBATHON CHARITY EVENT TO BENEFIT JR PUPS N STUFF
EVENT POSTPONED – stay tuned for a rescheduled date
6:00 – 7:30 pm
JANUARY PERSONAL TRAINING PROMO
From January 1st – January 31st, Buy 20 personal training sessions (and use them before April 1st) and get 3 sessions free! Not to be combined with any other offers
START THE NEW YEAR OFF RIGHT
January 1st – January 31st
Save 5% when you buy 10 or more and 10% off when you buy 20 or more Living Well nutrition sessions. Pay in full & month to month
payment options available.
EXPAND YOUR GROUP EXERCISE EXPERIENCE
January 1st – January 31st
Expand Your Group Exercise Experience and you could win a $600 gift certificate to Legacy Salon & Spa. Earn 1 raffle ticket entry for every group fitness class you attend! There is no limit on the amount of entry slips you can fill out! The more classes you take, the more opportunities you’ll have to win — instructors will submit your class tickets as an entry to the raffle. We will draw a winner on February 3rd.
REFER A FRIEND AND YOU COULD WIN $1000!
January 1st – March 15th
Refer a friend to join Innovative and enter in a raffle to win $1000! Winner will be drawn March 16th. Referred friend must join during contest window. Each referred member earns you 1 entry form. You do not need to be present to win.
8 WEEK PROGRESSIVE TAI CHI PROGRAM
Saturdays starting January 25th
12:00 – 1:00pm
Members $100 | Non-members $135
An art embracing the mind, body, and spirit. Originating in China, Tai Chi is one of the most effective exercises for health of body, and mind. Although an art with great depth of knowledge and skill, it is easy to learn, and soon delivers many benefits! Learn the essential principals of this ancient art form in this 8 week progressive program. All fitness levels welcome!