Healthy Recipes - Innovative Health & Fitness
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Healthy Recipes

ARE YOU HUNGRY? We know how busy life is – and how often we forget our shopping lists at home. Save this page as a bookmark on your phone so it’s handy next time you are out grocery shopping. You’ll have some great healthy options for everything from appetizers to main courses. Bon appétite!

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Got a healthy recipe that you’d like to share? Submit it below:

APPETIZERS

Are you on your way to a party and have no idea what to bring? Are you always the one to reply, “YES! We’re coming and I’ll bring…..something!” Well, worry no more. We’ve got you covered. Check out healthy appetizer ideas here:
APPETIZERS

SOUPS

Soup is great for so many reasons. A warm comfort food on a cold winter night, a pick-me-up when we’re feeling under the weather or just a great lighter meal for a busy weeknight. Find healthy soups to feed your family here:
SOUPS

SIDE DISHES

Everyone knows the main dish steals the show – especially for big family functions. Sick of just serving a side of green beans? Be a crowd pleaser (or a weeknight family pleaser) with these unique sides:
SIDE DISHES

MAIN DISHES

Ah, the main event! Whether you’re looking for a quick weeknight meal for a busy family or to slow down with something a big more extravagant, here are some healthy ideas for the main course:
MAIN DISHES

DESSERTS

Don’t pass on dessert ever again! Everyone has a “dessert pocket” as my mother jokingly called it. Here are some sweet recipes with all the taste and none of the guilt:
DESSERTS

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