One mile in our lap pool equals 72 pool lengths or 36 laps.
We offer several large group aqua classes each week. These are a great option if you are recovering from an injury, suffer from chronic pain such as arthritis or multiple sclerosis or have difficulty with balance.
If you’re in need of swim lessons – child or adult, we have you covered. We offer lessons for people ages 6 months and older in a private or group setting. Swim diapers are required for young ones not potty trained. Participants are encouraged to bring their own towels from home.
Innovative Health & Fitness hosts a FREE Open Swim program for members and their children or grandchildren on Saturdays from 1:30 to 5 p.m. Participants are encouraged to bring their own towels from home.