LIVING WELL WITH IHF | MONTHLY NUTRITIONAL PROGRAM
PLAN: PICK YOUR GOALS
- Weight loss
- Lifestyle balance
- Optimal health
- Before/after pictures
- Body fat percentage
- Weekly weigh-ins
- Initial 1 on 1 consultation
- Nutrition coaching (in person, over the phone, or via email)
- Weekly comments on food logs
- Food exchange sheet with macros specific to each individual
- Weekly nutrition and wellness topics (Mondays at 6:30am & 6:00pm)
Call 414.529.9900 x 730 for more information.
See Luke (email@example.com) or Calli (firstname.lastname@example.org) to sign up.