Health Programs - Innovative Health & Fitness
(414) 529-9900
8800 S 102ND ST, FRANKLIN, WI

Health Programs

InBody CLUB CHALLENGE

April 1 – May 27

This is the push you’ve been needing to reach your weight goals. Choose one of three challenges and get losing! PRIZES TO THE TOP 3 TRANSFORMATIONS!

CHALLENGE ($49 entrance fee)
• 3 body scans
• 3 consultations with Personal Trainer

CHALLENGE PLUS ($11/week)
• Living Well with IHF (8-week Nutrition Program)
     • Nutrition Consultation
     • Nutrition Coaching
     • Weekly Nutrition Topic Group Meetings
• 3 body scans
• 3 consultations with Personal Trainer

CHALLENGE PRO ($21/week)
• Fat Burn Boot Camp
     • Unlimited classes
• Living Well with IHF (8-week Nutrition Program)
     • Nutrition consultation
     • Nutrition coaching
     • Weekly nutrition topic group meetings
• 3 body scans
• 3 consultations with Personal Trainer

A social gathering to celebrate and present the awards will be held after the challenge is complete.

Talk to your trainer for more information/sign up or sign up at the front desk.

LIVING WELL WITH IHF | MONTHLY NUTRITIONAL PROGRAM

$19.99/month

PLAN: PICK YOUR GOALS

  • Weight loss
  • Energy
  • Lifestyle balance
  • Optimal health

TRACK

  • Before/after pictures
  • Body fat percentage
  • Measurements
  • Weekly weigh-ins

COACH

  • Initial 1 on 1 consultation
  • Nutrition coaching (in person, over the phone, or via email)
  • Weekly comments on food logs

EAT

  • Food exchange sheet with macros specific to each individual

TALK

  • Weekly nutrition and wellness topics (Mondays at 6:30am & 6:00pm)

Call 414.529.9900 x 730 for more information.
See Luke (ihflukedrumel@gmail.com) or Calli (ihfcallipilak@gmail.com) to sign up.

3 day pass

Meet Your Fitness Goals

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