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Living Well Nutrition Program

LIVING WELL NUTRITIONAL PROGRAM

Whether you are just looking to get healthier or are a competitive athlete, our Nutritionist can help you gain a deeper understanding of nutrition and learn how to implement healthy food choices into your daily routine where you are able to turn smart choices into long term habits. If you are struggling to lose fat or gain muscle, then schedule a consultation with our Nutritionist to learn how you can optimize athletic performance and physical activity by implementing healthy eating habits that can last a lifetime!

Our Guaranteed Results Program offers:

  • Nutrition coaching in person, over the phone, and/or email
  • Trainerize Accountabilty App with a customized macronutrients chart based on your lifestyle, needs, and goals (height, weight, gender, age)
  • Food tracking and weekly comments on food logs
  • Meal Prep 101
  • Grocery shopping basics
  • Portion size serving chart
  • Label reading explanation
  • InBody Scan

PLAN: PICK YOUR GOALS

  • Weight loss
  • Energy
  • Lifestyle balance
  • Optimal health

TRACK

  • Before/after pictures
  • Body fat percentage
  • Measurements
  • Weekly weigh-ins

COACH

  • Initial 1 on 1 consultation
  • Nutrition coaching (in person, over the phone, or via email)
  • Weekly comments on food logs
  • ¬†

Call Hailey at 414.529.9900 x 702 or email our Nutrition Coach to sign up.

GET STARTED NOW

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