personal training, personal trainer, milwaukee, franklin, wisconsin

Audra Weis

Audra Weis

Audra has competed in track and field for 10 years – specializing in pole vault at the collegiate level. She also has experience coaching. Her experiences with athletics have helped her realize her passion for fitness. Now she wants to share that passion with others. Aside from working and working out, Audra loves to go on adventures and travel to different parts of the world. She’s always looking for something new and exciting to keep her life interesting.


FITNESS PHILOSOPHY

Everyone is different, so there is no one way to be active. It’s all about creating a lifestyle that can be sustainable. I enjoy being personable and helping individuals discover how they can create a healthy lifestyle they love.


CERTIFICATIONS

  • BS in Health Promotion and Wellness
  • NWI Certified Wellness Practitioner
  • First Aid/CPR/AED

SPECIALTIES

  • Functional Fitness
  • TRX
  • Calisthenics
  • Strength Training
  • Behavior Change

CLASSES I TEACH AT IHF

  • Aqua Tabata

MEET AUDRA play video, youtube videos, exercise videos, large group classes, small group training, personal training

What is your guilty pleasure?
Chocolate chips

Favorite quote?
“The three C’s in life are Choice, Chance & Change. You must make the choice to take a chance, if you want anything in life to change.”

What inspires you?
Setting goals.

personal training, personal trainer, milwaukee, franklin, wisconsin