Donna

Donna

Donna was a Division 1 Track and Field Athlete prior to working in Training and Development for a Fortune 500 company for several years.  She combined her love of teaching and fitness when she began leading group exercise classes.  Over the past 9 years she has taught a variety of classes.  She believes that fitness is a lifestyle and part of your physical, mental, and spiritual well-being.

CERTIFICATIONS

  • Les Mills (RPM, Sprint, BodyFlow, BodyPump, CXWORX)
  • NETA Group Fitness
  • First Aid/CPR/AED

CLASSES I TEACH AT IHF

  • Sprint
  • CXWORX

Guilty pleasure?
Coffee

Favorite exercise?
Running

Favorite quote?
“If it doesn’t challenge you, it won’t change you.”