I taught martial arts for 18 years, while working full-time. After retiring, I wanted to keep teaching and stay active. I enjoy teaching Silver Sneakers and try to bring humor into my classes. Exercise is always easier when you are having fun. I also take small group classes to expand my fitness options.
- Silver Sneakers (ROM, Circuit, Yoga)
- 4th Degree Black Belt in American Karate
- First Aid/CPR/AED
CLASSES I TEACH AT IHF
- Silver Sneakers Classic
- Silver Sneakers Yoga
Travel – visiting different countries is amazing
“You don’t have to be great to start, but you have to START to be great.”
Favorite musical artist?